Introducing your new $10.9 million dream home - equipped with your own two-story private gym, a koi pond, and a rooftop deck with incredible mountain views.
Running on the treadmill, picking up the medicine ball and riding a stationery bike are all exhausting, so why not supplement your workout with a reward that tastes delicious?
Every week, Coach Rick Scarpulla answers questions from readers and gives advice about strength training and fitness. This week, we had a question of our own, so we asked Rick "what are the biggest mistakes people make in the gym?" He pointed out the three most common and suggestions on how to fix those errors fast...
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