The Ultimate Guide to Twerking

The Ultimate Guide to Twerking

Andrew H. Walker, Getty Images

Have you ever felt like you needed to take part in the twerking craze but just didn't know how to start? Twerking is a type of dancing involving the shaking of the hips in an up-and-down bouncing motion, resulting in the buttocks jiggling. So grab the junk in your trunk and follow this ltimate guide to becoming a master twerker. We'll give you the five simple tricks you need to transform your butt from a couch-warming waste to a heart-warming dance-floor sensation.

  • 1

    Find some inspiration, like Kate Upton's Cat Daddy dance.

  • 2

    Start practicing, remembering that repetition is key.

  • 3

    Bunny outfits have scientifically proven to improve twerking by 15%.

  • 4

    Watching yourself twerk in the mirror can help perfect the art of twerking.

  • 5

    Practicing with a friend can help keep you motivated during long twerking sessions.

  • Bonus

    The Ultimate Nicki Minaj Twerking Supercut

Filed Under: Twerking
Categories: Humor, Lists

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