Yoga

SUP Paddleboard Yoga is a real thing, and you can find it in Grand Junction. Here are my top five reasons why you should participate.

Have you ever experienced "Kitten Yoga"? There are a couple of sessions coming up in February at Grand Junction's Roice-Hurst Humane Society.

Here's where you can take goat yoga and why goat yoga puts a smile on people's faces.

Kick it with kangaroos for your next vacation.

Thursday, June 21, is International Yoga Day. Says who? The United Nations, that's who. Have you taken a yoga class lately? Do you plan to?
Why June 21? According to Holiday Insights, the United Nations chose the date because it is the longest day of the year...

If you like to work out and you appreciate Colorado's scenic beauty, you will love this Colorado workout with a most incredible view.

There are many different ways to enjoy yoga, even on the water on a paddle board. Check out these places in Grand Junction to get your yoga on.

Wednesday, June 21, is National Yoga Day. When you're looking to do the Downward-Facing Dog with a little twist of Half Lord of the Fishes Pose, who do you look to for guidance? Tell us about your favorite Western Colorado Yoga instructor.

Did you know metal yoga is a thing? Turns out in Portland it's becoming quite the trend. Keep it weird Portland!

When one wishes to do the "Downward Dog," where's the best place to do it? Western Colorado is all about Yoga. As a matter of fact, this may very well be the Yoga capitol of the world. If one is inclined to do Yoga, where's the best place to go in Grand Junction?