If Given The Chance, Would You Give Up Your Smart Phone? (POLL)

I have a hate/hate relationship with my phone. Most days, I would like to climb up Grand Mesa and chuck it over the edge just to watch it shatter on the admittedly beautiful rocks below. Yet, I find myself using the thing all the time. 

It's an odd situation to have such crazy emotions about an inanimate object. It's not like my phone has decided it wants to irritate me. Yet, all the notifications about email, texts, the status of my fake farm (don't ask) drive me crazy. Even with many disabled, I find myself pulling out my phone whenever I get bored, which is all the time.

So, I hate it yet use it all the time. As much as I would like to go back to the world without them, I don't know if I could go cold turkey and ditch my iPhone. What about you? Love it and/or hate it? Inquiring minds want to know.